WELLNESS@WORK

career management, career transition, career coaching, coaching, leadership coaching, wellness

 

wellness@work ®

"EVERYONE DESERVES TO BE AT THEIR BEST"

Better career outcomes are achieved by those who are at their best. Whether your goal is to achieve more in your current role or to change your career, a focus on your wellness@work will facilitate your success.

Click on your guide below to access the 6 cylinders of wellness® and the research behind each one. Complete your scorecard and action plan to focus on your low scores. We have shown that revisiting this guide once a week for 6 weeks results in a decrease in stress and workload pressure while increasing energy, focus and concentration.

CORPORATE program

ALCHEMY came to our office to present the Wellness@Work seminar. One word, outstanding. I’m still using the examples in my day to day life. I highly recommend this seminar for your staff.
— Business Owner

Are your staff at their best?

This 2 hour workshop and ongoing advice give staff the tools and resources that they need to be at their best. A combination of the 3 wellness elements [cognitive, emotional and behavioural] provide 10 practical tools that staff can start practicing immediately.

A team wellness profile is provided to facilitate group fun, support and encouragement. The team is then profiled again after 6 weeks with a progress report celebrating progress and success.

6 CYLINDERS OF WELLNESS®

GUIDE AND SCORECARD

ALCHEMY RESEARCH STUDY

2014 RESULTS

CASE STUDY

THE ROLE OF WELLNESS IN A MERGER